How Eating Liver Changed My Life. After doing all the "right things" in my journey to get pregnant, adding liver daily was a game changer. This is the story of how eating liver changed my life. The Backstory I have a long history of disordered eating and over exercise, which ultimately led to a condition known as hypothalamic amenorrhea. In.. When he sent food back to the lab for a nutritional analysis, he found that their diets were higher in many important nutrients, such as calcium, phosphorus, and vitamins A, D, and K2. In fact, on average, the fat-soluble vitamins A, D, and K2 were ten times higher in their diets! Liver happens to be an excellent source of vitamin A.
Why you should eat liver. (And how you can get over the "ick" factor).
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The researchers fed hungry mice that could only see and smell the food without eating it. After just a few minutes, the researchers analysed the mitochondria in the liver and found that processes.. Organs, especially liver, have a wider variety and higher concentration of micronutrients than any other food -- But are they worth eating? I learned about t.
