Vitamins and Minerals. Calcium is cheddar's obvious micronutrient star, at 200mg (or 20% of your daily value) per ounce. But calcium isn't the only vitamin or mineral cheddar has to offer. One ounce provides 10% of your daily vitamin A recommendation and 14% of your phosphorus, plus small amounts of zinc, selenium, and riboflavin.. Check out our Cheese Calorie Chart below for more nutritional information. Free Weight-Loss App. Reach and maintain your ideal weight with your personalized plan. Create My Plan. Charts More. Cheese Slices. 100 g. 370 cal: 1 slice, small (22 g) 81 cal: Cheese Soup. 100 ml. 78 cal: 1 portion, medium (200 ml) 156 cal: Cheese Spread. 100 g. 332.
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1. How many calories are in a slice of American cheese? A typical slice of American cheese contains approximately 60 calories. However, the calorie count may vary slightly depending on the brand and type of American cheese. 2.. There are 84 calories in 1 slice of Cheese. Calorie breakdown: 69% fat, 5% carbs, 25% protein. Other Common Serving Sizes: Serving Size Calories; 1 cubic inch: 61: 1 slice: 84: 1 oz: 99: 100 g: 350: Related Types of Cheese: American Cheese: Cheddar Cheese: Lowfat Cheddar or Colby Cheese: Swiss Cheese: Provolone Cheese:
