Pat the fillets dry and season with salt and pepper. Ensure your pan is very hot (this will ensure a crispy crust) and add oil. Place the fillets skin-side down and sear for about 6-8 minutes, depending on how thick the piece of fish is. Flip once you see that the flesh has lightened about 3/4 of the way up the fish. Sear for another 1-2 minutes.. Pat the salmon fillets dry with paper towels. Season the fish generously with salt and pepper. Heat the oil in a large cast iron skillet or other nonstick skillet over medium-high heat. Once the pan is very hot, add the salmon fillets, skin side up, to the pan. Cook on the first side for 4-6 minutes.
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PanSeared Salmon with Lemon Garlic Sauce Jessica Gavin
Instructions. Season salmon on both sides with 1/2 salt and 1/8 tsp black pepper. Grate 1 tsp of lemon zest then squeeze 2 lemons for 4 Tbsp lemon juice. Heat a large (10-12") light-colored pan over medium heat and right away add 4 Tbsp butter, swirling and stirring frequently to prevent splatter until it starts to turn light brown and the bits.. Press salmon fillets between paper towels to dry surfaces thoroughly. Season on all sides with salt and pepper. In a large stainless, cast iron, or carbon steel skillet, heat oil over medium-high heat until shimmering. Reduce heat to medium-low, then add a salmon fillet, skin side down.
