Heat a non stick pan over a medium flame. When the pan is hot, pour in a spoon of olive oil, add the scallops and cook until golden on one side. After approximately 2 minutes turn over, add a knob of butter, season with salt and pepper and a squeeze of lemon juice. Transfer to a plate along with the cooking juices. 6 scallops. 1 tbsp of olive oil.. Place a non-stick frying pan on a medium-high heat. Once hot, put 1 tablespoon of olive oil and the remaining mint leaves in to crisp up for 1 minute, then scoop the leaves on to a plate, leaving the oil behind. Season the scallops with sea salt and black pepper and fry for 2 minutes on each side, or until golden.
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In a clean pan, warm 1tsp of olive oil over a high heat. When the oil is very hot, add the scallops to the pan, and cook for around 90 seconds on either side. You want the outside of the scallops to develop some colour and a slight crust, without being overcooked in the middle. Serve each black pudding slice on a spoonful of pea puree, and top.. 1. Break down the black pudding until it's a crumble. 2. Peel and core the apple and dice and mix the apple and black pudding up in a mixing bowl. 3. Take some cling film and roll up the black pudding mix in to a sausage shape around an inch and a half in diameter. 4. Leave in the fridge for 1 hour to set. 5.
